The morning drop-off routine can be a bittersweet experience for both parents and children. As little ones grow and develop, the transition from home to school becomes a significant milestone. For some, this separation can trigger feelings of anxiety and distress. Today, we’ll explore strategies to ease the separation process and foster a smoother morning […]
Sunshine, beach days, and endless possibilities – summer’s here! It’s a time for relaxation, rejuvenation, and maybe even a little personal growth. As you know, I’m passionate about helping you on your Mindful-Ish® journey, and this summer, I’ve been diving deep into a concept that’s been a game-changer for me: the duality of change. Ever […]
In the dynamic and sometimes unpredictable world of education, teachers and educators often come across challenging behaviors, such as yelling and refusing to follow instructions. 📣 Dealing with these behaviors can sometimes feel like a battle, but it’s important to remember that the children in your classroom are not your opponents. Learning how to de-escalate […]
As a parent, you strive to be a good role model and provide the best for your child. However, good parenting looks different to different people. Have you ever wondered what your parenting style is and how it shapes your approach to raising your child? In this blog post, we will unpack the four different […]
Being a parent or caregiver is rewarding, but it can be frustrating when your child doesn’t listen. It can be hard to stay calm after you’ve asked the child to clean up their toys at least five times before bedtime, but taking the time to understand the root cause is key to developing effective strategies. […]
Despite its many joys, parenting or caring for children also comes with a fair share of challenges. It’s easy to feel overwhelmed, especially when dealing with a challenging child. The constant juggling act of meeting the child’s needs AND your own can be draining. Difficult behaviors, such as tantrums and defiance, only intensify stress levels. […]
Figuring out how to effectively co-parent can take a toll, but this list of co-parenting boundaries can help you improve communication and minimize conflict.
It’s frustrating when your child doesn’t listen to you. But when your child doesn’t listen to you and doesn’t react to any repercussions, it can be nothing short of infuriating. So, how do you discipline a child who doesn’t care about consequences? The good news is that challenging behaviors are common in young children. It’s […]
If you’ve ever scolded, screamed, or threatened your child with punishment and then thought to yourself, “I wish I would’ve said XYZ instead,” you may need to shift from reacting to responding. 🔑 While it’s normal to feel frustrated when your child doesn’t listen, responding to your child’s behavior in a Mindful-ish® way not only […]
Parenting can get challenging when your child is prone to emotional outbursts and feeling angry. Dealing with meltdowns and bouts of anger is frustrating for both parents and kids. Children often feel confused and worn out after losing control and giving in to rage. For parents and caregivers, figuring out how to approach anger in […]
Whether you’re a teacher wondering how to handle an aggressive child in the classroom, or a parent who wants to learn how to deal with an aggressive child at home, embracing a Mindful-Ish® approach to this type of behavior is a great first step. So what do you do when you’re dealing with an aggressive […]
Co-parenting isn’t always easy. Navigating different sets of co-parenting rules can add an extra layer of difficulty to the challenge of co-parenting. You may have one approach to discipline – but your co-parent could see things differently. It’s important to manage your child’s expectations so they aren’t getting mixed messages, but this can be especially […]
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