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Mindful-Ish® gives you grace to mess up without giving up.
About Mindful-Ish
When the going gets tough, it is easy to become either the monster or the doormat.
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At Mindful-Ish , we’re here to make shift happen – helping you develop better communication skills and tackle life’s challenges as a team.
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Some worry about the child progressing in school.
Others fear that the child will struggle to make friends.
Oftentimes people feel trapped in a power struggle and don’t know how to connect with children.
Many that work with children come to Mindful-Ish® because they are concerned about the child.
I highly recommend Mindful-Ish Parenting™! Mindful-Ish® will teach you how to communicate effectively with your child and to really connect.
Mindful-Ish has been so critical in my family's success.
- Mother of 3, Fort Lauderdale, FL
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Mindful-Ish® helped us become more grounded and mindful parents, and we came out the other side stronger than ever. I highly recommend Mindful-Ish® to any parents looking to be the best parent they can be.
Our family was at rock bottom when the pandemic hit.
- Father of 5, Miami Beach, FL
I empower adults working with challenging children to come together as problem solving teams through a Mindful-Ish® approach.
I created Mindful-Ish® after struggling with my own journey of parenting a challenging child. Years of devoted study of conscious parenting, mindfulness techniques, neurodevelopment and social-emotional learning combined with my keen intuition have come together to create a Mindful-Ish® approach, designed to support the social, emotional, and behavioral well-being of these relationships.
I’m devoted to helping others become the best version of themselves so they can experience the joys of working with children while raising conscious, resilient human beings in our ever-changing world.
I’m Fran Rubio-Katz (but you can call me Coach Franny)
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We empower you to work as a team, embrace every season, and overcome life’s challenges with resilience.
Mindful-Ish® has a Goal.
Mindful-Ish® helped us become more grounded and mindful parents, and we came out the other side stronger than ever. I highly recommend working Mindful-Ish® to any parents looking to be the best parent they can be.
I am so grateful to Coach Franny for taking me on this journey and allowing me to learn and understand that it starts with me.
- Father of 5, Miami Beach, FL
Just wanted to report something good for a change. Really great day with all the kids and especially _____ has been amazing today.
Thank you for all your wisdom yesterday. It was all very helpful and helped me to reset. I am beyond grateful and appreciative for all of the help Mindful-Ish® has given us.
Best day!!! We got to go to the park trail and all went smoothly today.
- Plantation Mother of a 4, 7 and 12-year-old
At Mindful-Ish®,
We Believe In…
When people dedicate themselves to the Mindful-Ish® approach, they’re committed to going the distance, withstanding hardship, and facing adversity head on as a team. We honor the dedication that our clients make to doing the work and keeping the end goal in mind – even if the process is challenging at times
endurance
If we don’t find lightness in life we will be stuck in the dark. At Mindful-Ish® we value humor to remind us to always look for a bright side, find something to laugh about, and remember that even when things get difficult – we don’t have to take ourselves too seriously.
humor
Interdependence among all members of a team helps each person grow and strengthens the team dynamic. By gaining interdependence, our clients learn that cooperation and teamwork are their strongest tools to collaborate and create something greater than themselves.
Interdependence
By considering perspective, we are teaching ourselves and our children how to look at the world through someone else’s eyes and bring context to their concerns. Through perspective we can see the best in one another and be the best versions of ourselves.
Perspective
At Mindful-Ish®, we embody victory through genuine celebration of small wins along the way. We do this by setting incremental and realistic goals for adults and children, helping to build confidence and skills for the entire family as they succeed together.
victory
We define Hope as an optimistic belief that things can and will improve. It is the antidote to not giving up, and it fuels endurance.
hope
What's in your Playbook?
Each person has their own unique style when it comes to coaching a relationship towards success.
Take this quiz to discover what’s inside your playbook (and what you’ll want to work on this season).
Take The Quiz
Mindful-Ish® offers a number of free and paid workshops, ranging from parent night talks to half and full professional development days for educators. Availability is limited (she’s just one person, after all) so inquire today to get started.
Want to hire Coach Franny to speak at your school, family practice, or organization?
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