With the Mindful-Ish® approach, 20% of the efforts yield 80% of results, small changes lead to big victories, and a holistic parenting approach is key to help parents tackle every season.

We Make Shift Happen.

Get Started

A Mindful-Ish® approach gives parents grace to mess up without giving up.  

When the going gets tough, Mindful-Ish® parents have the tools they need to feel calm, capable, and confident, even during the messiest seasons.

There are so many variables in the relationship between parents and their children – we can’t possibly account for them all. 

 Lineup

Just as athletes have a preseason to condition their bodies, you as a parent often need a preseason to condition your mind. A Mindful-Ish® preseason helps parents take inventory of their strengths and opportunities for growth, conditioning their minds to be receptive to new ideas.

We work 1:1 with families to foster a team environment, establish a shared language for problem-solving, and learn how to best approach the challenges that this season has in store. Families leave with a custom parenting playbook to reference and stay Mindful-Ish® for the season ahead. 

Put your team to the test by engaging with the playbook and using the tools developed during preseason to win the game. Mindful-Ish® Monthly is an opportunity to put the playbook into action and go through life with your coach on the sidelines to cheer you on and offer support when new challenges arise.

Kickoff your Preseason Today

The                             

Mindful-Ish® Bootcamp

Private Coaching

Mindful-Ish® Monthly

I felt truly heard, never judged, and always encouraged in all of our sessions, and I gained so much confidence from putting her ideas into practice.



my coach taught me so much about communication in the context of mindful parenting. 

– Fort Lauderdale Mother of a 5-year-old

The goal was to solve struggles that Noah was having and to teach us how to facilitate this. My coach is calm, non-judgmental, a parent of a-typical children themself, and understands you as a parent and wants to help above and beyond. My coach checks in, schedules "emergency" meetings if something comes up in your life unexpectedly, their heart is in their work first and foremost. Our entire family felt connected to Mindful-Ish®.



my coach's goal wasn't to change who Noah was, instead it was celebrating who Noah was.

– Mindy Kathein

I empower adults working with challenging children to come together as problem solving teams through a Mindful-Ish® approach.

I created Mindful-Ish® after struggling with my own journey of parenting a challenging child. Years of devoted study of conscious parenting, mindfulness techniques, neurodevelopment and social-emotional learning combined with my keen intuition have come together to create a Mindful-Ish® approach, designed to support the social, emotional, and behavioral well-being of these relationships. 

I’m devoted to helping others become the best version of themselves so they can experience the joys of working with children while raising conscious, resilient human beings in our ever-changing world.


I’m Fran Rubio-Katz (but you can call me Coach Franny)

Meet Your Head Coach!

frequently asked questions

Helping families embrace Mindful-Ish Parenting  sounds like a dream job – are you hiring? 

TM

We’re always keeping an eye out for all-star players to join the Mindful-Ish® team. Sound like you?

Book a Try Out

Start your preseason today.

Are you ready to be

Apply Now

?

About

Contact

Blog

Get Started

Back to Top

© 2023 Mindful-Ish® | All rights reserved | Terms & Conditions | Site Credit

Home

Press