When You’re Triggered – Mindfulness Strategies for Teachers, Therapists, and Parents.

In this enlightening episode of the Reflex Integration Through Play (RITP) Podcast, host Kokeb McDonald is joined by Fran Rubio-Katz for a conversation that every parent, therapist, and educator needs to hear—especially if you’ve ever struggled to stay calm in the heat of the moment.

July 20, 2025

Together, Kokeb and Fran explore one of the most critical (but often overlooked) aspects of supporting children with developmental or behavioral challenges: managing your own triggers first.